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1752 Windsor Rd.
Loves Park, IL 61111
(815) 977-3747
info@chrisscottwellness.com

815.977.3747

1752 Windsor Road, STE 202 Loves Park, IL 61111

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Nutrition Tag

Chris Scott Wellness / Posts tagged "Nutrition"

Quick-Weight-Loss Or Fad Diets

The American Heart Association has taken the time to compare quick weight loss to fad diets. This is quite helpful for the serious dieter seeking the best form of weight loss. Based on their findings they have been able to provide the information that is informative so a logical and critical decision can be made for dieting. The following is information from the AHA on different diets and their effects. The Cabbage Soup Diet is said to undermine the health, cause physical discomfort in the abdominal regions such as gas and leads to a disappointment when using this diet. Many quick weight loss diets claim to be endorsed or authorized by the AHA yet this is not true. The AHA recommends diets that are flexible in the...